Train for how you feel today.

Loadwise brings your workouts, sleep and food into one view and tells you every day how much you can handle, how much to eat and when to back off.

Sign inInvite only for now
Loadwise on a computer: the Today screen with sleep, strain, calories, hydration and workoutsLoadwise on a computer: the Today screen with sleep, strain, calories, hydration and workouts
Loadwise on a phone: the Today screenLoadwise on a phone: the Today screen

Works with

Intervals.icuGoogle Health

Know where you stand every morning.

Your body sends signals all day. Loadwise turns them into a few clear numbers and one recommendation.

Load

Fitness, fatigue and form from every workout. See whether you are getting stronger or just piling up fatigue.

The Training screen: fitness, fatigue and formThe Training screen: fitness, fatigue and form

Sleep

How long you slept, how much sleep debt you carry and how regular your bedtime is.

The Health screen: sleep and recoveryThe Health screen: sleep and recovery

Recovery

HRV and resting heart rate against your normal. When your body is not keeping up, you hear it before your performance drops.

The Today screen: daily signalsThe Today screen: daily signals

Know how much to eat.

Your calorie and macro targets follow what your day holds. Log food from a photo, a barcode or a few words.

  • Calories and macros that follow your training
  • Log from a photo, barcode or text
  • Drinks in one tap
The Nutrition screen: eaten, remaining, macros and drinksThe Nutrition screen: eaten, remaining, macros and drinks

A plan that adapts.

Rides, runs and gym sessions for the whole week, built around the time you have and how you feel.

  • A weekly plan in one click
  • Gym sessions with sets and technique
  • Synced with Intervals.icu
The Plan screen: the week of workoutsThe Plan screen: the week of workouts

Just ask. The assistant knows your data.

A personal coach that sees your sleep, workouts and food and gives advice based on them, not generic tips.

Answers from your data

“How should I ride today after 6 hours of sleep?” The answer comes from your numbers.

One-tap suggestions

Confirm, reject or discuss every change to a workout or meal.

The personal assistant in the app: What shall we adjust today?The personal assistant in the app: What shall we adjust today?

The whole week in context

It goes through the day and the week with you and replans what needs it.

Day review

It walks through your whole day and suggests what to change.

Ready in a few minutes.

1

Sign in with Google

Your account comes with the invitation, no new password.

2

Connect your services

Intervals.icu for workouts, Google Health for sleep, health and food. Only what you allow.

3

Open Today in the morning

How you are doing, what is ahead and how much to eat today.

Your data works only for you.

What Loadwise does with your data

  • It reads data only from the services you give it access to.
  • It uses them only for the features you ask for: your overview, plan and nutrition.
  • It does not sell your data or use it for advertising.
  • It writes to Google Health only the food and drinks you log yourself.

Full privacy policy

Google Health data disclosure

Loadwise (Petr Fitness Data) is a personal training service that organizes training history, generates strength workouts, uses cycling context, and supports nutrition workflows.

With your authorization, the service may read fitness, health-metric, sleep, and nutrition data from Google Health. It may also add nutrition logs to Google Health when you ask the service to record food or drinks. This data is used only for the requested training and nutrition features.

The service can process training and fitness data from connected services, including Google Health data that the account owner has authorized, in order to provide these requested workflows.

Got an invitation?

Loadwise is invite only for now. Sign in with the Google account the invitation was sent to.

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